Alexander Technique Week – Where’s your head at?

Alexander Technique Week – Where’s your head at?

This year’s Alexander Technique Awareness Week is the 16th organised by STAT, running from the 14th to the 20th October 2019. War veteran speaks out to help others understand ‘Where’s your head at?’ Richard Marsden, a Falklands veteran who suffered from PTSD,...
Getting older, getting wiser?

Getting older, getting wiser?

Well, here we all are, having manifested on the planet at this time, in this country with no control over that, as far as we know! Human beings are bi-pedal, upright vertebrates who stride the planet wanting the best quality life that we can have. Yet, as we walk...
Roots of Live Event – Garstang

Roots of Live Event – Garstang

ROOTS OF LIFE Wellness, Mind, Body and Spirit Event SUNDAY 8TH MARCH 2020 10.30am-4.30pm Garstang Country House Hotel & Golf Club, PR3 1YE. (subject to change) The Alexander Technique is a skill for self-development teaching you to change long-standing habits...