by Lighthouse | Feb 14, 2020 | Alexander Technique, events
If you are interested in discovering different ways of improving your health and well-being in a more natural and holistic way, Roots of life’s FREE quarterly seasonal Wellness magazine can help! Divided into 8 sections, there are interesting articles on...
by Lighthouse | Jan 29, 2020 | Alexander Technique, events, lesson
Excess tension in your body can cause a variety of unpleasant symptoms and it can interfere with your ability to perform activities well. Therefore it is not surprising that most people come to the Alexander Technique because they are in pain (backaches, sore necks...
by Lighthouse | Oct 11, 2019 | Blog, events
This year’s Alexander Technique Awareness Week is the 16th organised by STAT, running from the 14th to the 20th October 2019. War veteran speaks out to help others understand ‘Where’s your head at?’ Richard Marsden, a Falklands veteran who suffered from PTSD,...
by Lighthouse | Feb 14, 2019 | events
ROOTS OF LIFE Wellness, Mind, Body and Spirit Event SUNDAY 8TH MARCH 2020 10.30am-4.30pm Garstang Country House Hotel & Golf Club, PR3 1YE. (subject to change) The Alexander Technique is a skill for self-development teaching you to change long-standing habits that...
by admin | Apr 19, 2017 | events
TRY THE ALEXANDER TECHNIQUE WITH A FREE TASTER SESSION Tuesday 6th June Back-In-Action, Preston 28 Cop Lane, Preston, Lancashire PR1 0SR Call 01772 749245 to book your slot Free tasters are individual sessions lasting 30 minutes, introducing the Alexander Technique...
by admin | Apr 18, 2017 | events
AN INTRODUCTION TO THE ALEXANDER TECHNIQUE Saturday 27th May 10am – 1pm The Remedy Centre, Preston 166 Tulketh Road, PR2 1ER Preston, Lancashire Cost: £30 Call 01772 761166 to book The Alexander Technique is a skill for self-development teaching you to change...
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